Nutrition for sport and exercise /
Dunford, Marie,
Nutrition for sport and exercise / Marie Dunford, J. Andrew Doyle. - 2nd ed. - xviii, 602 páginas : ilustraciones
Incluye bibliografía.
1. Introduction to sports nutrition -- 2.Defining and measuring energy -- 3. Energy systems and exercise -- 4. Carbohydrates -- 5. Proteins -- 6. Fats -- 7. Water and electrolytes -- 8. Vitamins -- 9. Minerals -- 10. Diet planning: food first, supplements second -- 11. Weight and body composition -- 12. Disordered eating and exercise patterns in athletes -- 13. Diet and exercise for lifelong fitness and health.
0840068298 9780840068293
Aptitudes físicas--Aspectos nutricionales.
Ejercicio--Aspectos psicológicos.
Nutrición de atletas.
613.2024796 / D915n 2012
Nutrition for sport and exercise / Marie Dunford, J. Andrew Doyle. - 2nd ed. - xviii, 602 páginas : ilustraciones
Incluye bibliografía.
1. Introduction to sports nutrition -- 2.Defining and measuring energy -- 3. Energy systems and exercise -- 4. Carbohydrates -- 5. Proteins -- 6. Fats -- 7. Water and electrolytes -- 8. Vitamins -- 9. Minerals -- 10. Diet planning: food first, supplements second -- 11. Weight and body composition -- 12. Disordered eating and exercise patterns in athletes -- 13. Diet and exercise for lifelong fitness and health.
0840068298 9780840068293
Aptitudes físicas--Aspectos nutricionales.
Ejercicio--Aspectos psicológicos.
Nutrición de atletas.
613.2024796 / D915n 2012