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019 _a2014296
020 _a0879800429
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020 _a9780879800420
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035 _a(OCoLC)8781170
_z(OCoLC)2014296
060 4 _aWM 420 E47 1975
082 0 4 _a158.1
_219
049 _aUN@A
100 1 _aEllis, Albert,
_d1913-2007.
_1https://id.oclc.org/worldcat/entity/E39PBJwhtbGKjmWRJxgTRj97HC
245 1 2 _aA new guide to rational living /
_cAlbert Ellis and Robert A. Harper ; foreword by Melvin Powers.
260 _aN. Hollywood, Calif. :
_bWilshire Book Co.,
_c�1975.
300 _axv, 233 p��ginas ;
_c21 cm
336 _atexto
_btxt
_2rdacontent
337 _asin mediaci��n
_bn
_2rdamedia
338 _avolumen
_bnc
_2rdacarrier
500 _aPublished in 1961 under title: A guide to rational living.
504 _aIncluye bibliograf��a (p��ginas 221-228) e ��ndice.
505 0 _aIntroduction to the revised edition -- How far can you go with self-analysis? -- You feel the way you think -- Feeling well by thinking straight -- How you create your feelings -- Thinking yourself out of emotional disturbances -- Recognizing and attacking neurotic behavior -- Overcoming the influences of the past -- Does reason always prove reasonable? -- Refusing to feel desperately unhappy -- Tackling dire needs for approval -- Eradicating dire fears of failure -- How to stop blaming and start living -- How to feel undepressed though frustrated -- Controlling your own destiny -- Conquering anxiety -- Acquiring self-discipline -- Rewriting your personal history -- Accepting reality -- Overcoming inertia and getting creatively absorbed -- Living rationally in an irrational world -- Rational-emotive therapy or rational behavior training updated.
520 _aTABLE OF CONTENTS: Acknowledgments. Foreword. Introduction to the Revised Edition. 1 How Far Can You Go with Self-Analysis? 2 You Feel the Way You Think. 3 Feeling Well By Thinking Straight. 4 How You Create Your Feelings. 5 Thinking Yourself Out of Emotional Disturbances. 6 Recognizing and Attacking Neurotic Behavior. 7 Overcoming the Influence of the Past. 8 Does Reason Always Prove Reasonable. 9 Refusing to Feel Desperately Unhappy. 10 Tackling Dire Needs for Approval. 11 Eradicating Dire Fears of Failure. 12 How to Stop Blaming and Start Living. 13 How to Feel Undepressed though Frustrated. 14 Controlling Your Own Destiny. 15 Conquering Anxiety. 16 Acquiring Self-Discipline. 17 Rewriting Your Personal History. 18 Accepting Reality. 19 Overcoming Inertia and Getting Creatively Absorbed. 20 Living Rationally in an Irrational World. 21 Rational-Emotive Therapy of Rational Bahvior Training Updated. References. Index.
650 0 _aRational emotive behavior therapy.
650 0 _aPsychotherapy.
650 2 _aPsychotherapy
_0(DNLM)D011613
650 2 _aPsychotherapy, Rational-Emotive
_0(DNLM)D011617
650 6 _aPsychoth��rapie rationnelle-��motive.
_0(CaQQLa)201-0064044
650 6 _aPsychoth��rapie.
_0(CaQQLa)201-0000836
650 7 _aPsychotherapy
_2fast
_0(OCoLC)fst01081755
650 7 _aRational emotive behavior therapy
_2fast
_0(OCoLC)fst01431225
650 7 _aRational emotive behavior therapy.
_2nli
700 1 _aHarper, Robert Allan,
_eautor.
700 1 _aPowers, Melvin,
_ewriter of foreword.
758 _ihas work:
_aA new guide to rational living (Work)
_1https://id.oclc.org/worldcat/entity/E39PCFrPWJKbVMGkYdWq84V7Xm
_4https://id.oclc.org/worldcat/ontology/hasWork
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938 _aBaker and Taylor
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991 _aBC
_bLiliana Araujo
_cPR25-1
_d Donativo Guillermo Sepulveda
_ecaja227
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