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Sport nutrition for health and performance / Melinda M. Manore, Nanna L. Meyer, Janice Thompson.
Tipo de material:
TextoEditor: Champaign, IL : Human Kinetics, c2009Edición: 2nd edDescripción: xv, 543 páginas : ilustracionesTipo de contenido: - texto
- no mediado
- volumen
- 073605295X
- 0736085513
- 9780736052955
- 9780736085519
- 613.2024796 M285s 2009
Contenidos:
Introduction to nutrition for exercise and health -- Carbohydrate as a fuel for exercise -- Fat as a fuel for exercise -- Protein and exercise -- Energy and nutrient balance -- Achieving healthy body weight -- Body composition -- Fluid and electrolyte balance -- B vitamins important in energy metabolism -- Antioxidant nutrients -- Minerals and exercise -- Micronutrients important in blood formation -- Nutrients for bone health -- Nutrition and fitness assessment -- Nutrition and the active female -- Ergogenic substances.
| Tipo de ítem | Biblioteca actual | Colección | Signatura topográfica | Estado | Notas | Fecha de vencimiento | Código de barras | Reserva de ítems | |
|---|---|---|---|---|---|---|---|---|---|
| Libro | Biblioteca Central | Colección General | 613.2024796 M285s 2009 (Navegar estantería(Abre debajo)) | Disponible | GEN | 33409002860991 |
Total de reservas: 0
Incluye bibliografía.
Introduction to nutrition for exercise and health -- Carbohydrate as a fuel for exercise -- Fat as a fuel for exercise -- Protein and exercise -- Energy and nutrient balance -- Achieving healthy body weight -- Body composition -- Fluid and electrolyte balance -- B vitamins important in energy metabolism -- Antioxidant nutrients -- Minerals and exercise -- Micronutrients important in blood formation -- Nutrients for bone health -- Nutrition and fitness assessment -- Nutrition and the active female -- Ergogenic substances.
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