The mindful twenty-something : life skills to handle stress ... & everything else /
Mindful 20-something
Holly B. Rogers, MD.
- 1 recurso en línea : (vi, 186 páginas )
Includes bibliographical references (páginas 185-186).
9781626254909 1626254907
17D74417-209D-4CE6-83C9-0C9450398011 OverDrive, Inc. http://www.overdrive.com
2016055952
Mindfulness-based cognitive therapy. Stress management. Meditation--Therapeutic use. Mindfulness (Psychology) Young adults--Mental health. Therapie cognitive basee sur la pleine conscience. Gestion du stress. Meditation--Emploi en therapeutique. Pleine conscience (Psychologie) Jeunes adultes--Sante mentale. HEALTH & FITNESS--Diseases--General. MEDICAL--Clinical Medicine. MEDICAL--Diseases. MEDICAL--Evidence-Based Medicine. MEDICAL--Internal Medicine. Meditation--Therapeutic use Mindfulness-based cognitive therapy Mindfulness (Psychology) Stress management Young adults--Mental health