TY - BOOK AU - Dunford,Marie AU - Doyle,J.Andrew TI - Nutrition for sport and exercise SN - 0840068298 U1 - 613.2024796 PY - 2012/// CY - Belmont, CA PB - Wadsworth, Cengage Learning KW - Aptitudes físicas KW - Aspectos nutricionales KW - Ejercicio KW - Aspectos psicológicos KW - Nutrición de atletas N1 - Incluye bibliografía; 1. Introduction to sports nutrition -- 2.Defining and measuring energy -- 3. Energy systems and exercise -- 4. Carbohydrates -- 5. Proteins -- 6. Fats -- 7. Water and electrolytes -- 8. Vitamins -- 9. Minerals -- 10. Diet planning: food first, supplements second -- 11. Weight and body composition -- 12. Disordered eating and exercise patterns in athletes -- 13. Diet and exercise for lifelong fitness and health UR - http://catdir.loc.gov/catdir/enhancements/fy1212/2010942462-t.html ER -